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With the world in the hold of the Covd-19 pandemic, further exacerbated by lockdowns and social distancing, stress is at an all time high.

In this 1 hour webinar, NLP Trainer and Master Therapist Abu Yusra will show you:
* exactly what stress is
* how you can overcome it
* how to develop a resilient mindset
* why Emotional Intelligence is the key to dealing with stress
* simple tips and techniques to effective stress management.

Join us on this ‘LIVE’ webinar and emerge a refreshed, calmer and mentally stronger you!


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